Date: Tue, 28 May 2002 00:41:58 +0000 Subject: Re: Pakistan/India On 27 May 02, at 21:12, danceswithcarp wrote: [ ... ] > odds-on favorites to lose the conventional war) they will nuke so they > don't lose the weapons or the war. India will then retaliate to show they > can play too. Then there will be a Spasm. > > This is a close thing. Agreed. You may want to stock up on calcium and iodine supplements for the kids. This could turn into a very dirty exchange, with lots of ground bursts. Besides... vitamin supplements are a good idea, even without getting nuked first. ( and I thought we had left this crap behind us last century.... ) from http://people.smu.edu/rmonagha/shelter.html Iodine I would probably be remiss if I didn't remind you that iodine is one of the major dangers during a reactor accident. Iodine has a gaseous transfer mode, so it can rapidly spread and contaminate a large area quickly. Release of radioiodine is dangerous because iodine is preferentially concentrated in the thyroid gland. The radioiodine builds up and irradiates the thyroid, causing cancers and other problems. A partial solution is to take non-radioactive iodine tablets. Unfortunately, you may not find these at your local drugstore. After Chernobyl, the value of such tablets is beyond doubt - except to the certain (ahem) governments who are afraid of causing a panic by stocking them. Special order yours now and avoid the wait. You can possibly benefit by using iodized salt in a pinch (pun intended). Some vitamin supplements, especially kelp and seaweeds, are iodine sources. This iodine issue is another reason to consider using tincture of iodine based water purification methods too. Vitamin and Mineral Supplements Related to radio-iodine are the other ''bad'' radioisotopes that mimic other body needed elements (chiefly calcium as used in bones and teeth), and so get picked up from contaminated food and water. Radio-strontium and radio-cesium are two major examples. As with radio-iodine, providing a large stock of calcium before and during exposure can reduce the uptake of these radioactive alternates. Besides digestible calcium tablets (with vitamin D or other uptake enhancers), you should also look at a broad spectrum mineral and vitamin supplements. Diets are likely to be proscribed after an attack, radiation damage will need to be rebuilt, and vitamin and other supplements have a role to play. Finally, some of us may be taking mega-doses of free radical reducing vitamins such as vitamin E and C as well as selenium and other supplements during and into the post attack period. I caution that whether such free radical scavenging vitamins and minerals will reduce the effects of radiation ionization is not fully studied. However, vitamins are well regarded for stress situations, such as shelter living, whether they have any other benefits or not. -- Regards, Kristopher Barrett
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